Men's Health Magazine is designed to help men obtain a well-rounded, healthy lifestyle in body, mind, and spirit. Men's Health Magazine discusses exercise techniques; provides tips about diet; and includes columns to help with your emotional and mental well-being. You'll also get plenty of information on new products that will help you stay in shape!
In each issue of Men’s Health, you’ll get workout plans and detailed guides for effective exercises to help you build muscle and lose fat quickly. Its articles about nutrition expose the foods that will contribute to (or hinder!) certain fitness goals like building muscle or losing weight.
Professionals and experts from diverse fields of psychology, fitness, fashion and health team up with journalists to give you interesting features on the issues that matter most to men of all ages. Men's Health is loaded with complete instructions for mastering the world's greatest exercises and trusted, informative tips on how to cook healthier. You'll find advice on careers and lifestyle along with fashion tips and easy-to-make recipes that will inspire you to live better. Weight loss advice comes in the form of articles like "Eat This, Not That!" and tips on how to transform traditional recipes into power-packed, healthy meals. With research-based articles filed into sections including "Health," "Sex & Relationships," "Nutrition," "Fitness," and "Guy Knowledge," Men's Health is your go-to guide for all of your important questions and concerns.
A subscription to Mens Health magazine makes a great gift for any man who places importance on his long-term health and fitness.